Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings

Categorías:
426 Episodo
-
#046: Earning Trust & Building Teams
Publicado: 5/10/2018 -
#045: Don't Get Bamboozled by Big Food
Publicado: 25/9/2018 -
#044: Talent, Opportunities, & Effort
Publicado: 11/9/2018 -
#043: What to Do About Your Weaknesses
Publicado: 28/8/2018 -
#042: Desert Island Health
Publicado: 15/8/2018 -
#041: Tips to Improve Competitive Performance
Publicado: 3/8/2018 -
#040: Effective Parenting Tactics
Publicado: 18/7/2018 -
#039: 10 Ways to Lead from the Front in Your Gym
Publicado: 3/7/2018 -
#038: Why CrossFit is Different than the CrossFit Games
Publicado: 20/6/2018 -
#037: The Benefits of Negative Visualization
Publicado: 5/6/2018 -
#036: 10 Habits You Should Stop Having
Publicado: 22/5/2018 -
#035: The Secret to the Good Life
Publicado: 8/5/2018 -
#034: Frequently Asked Nutrition Questions
Publicado: 24/4/2018 -
#033: Assessing Health by Measuring Fitness
Publicado: 11/4/2018 -
#032: Breaking Down the Five Factors of Health
Publicado: 28/3/2018 -
#031: A Recipe for Better Habits
Publicado: 7/3/2018 -
#030: Two Minute Drill, Take 1
Publicado: 23/2/2018 -
#029: Getting the Most Out of Your Training
Publicado: 7/2/2018 -
#028: Strengthening Your Grit Muscles
Publicado: 17/1/2018 -
#027: The Development of a Champion
Publicado: 2/1/2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.