Chasing Excellence
Un p贸dcast de Ben Bergeron & Patrick Cummings
Categor铆as:
393 Episodo
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[ 馃嵔锔徛燷 The Simplest Nutrition Strategy: Eat Clean & Eat Light
Publicado: 15/11/2024 -
[ 馃弮馃徑鈥嶁檪锔徛燷 The 9 Essential Components of a Complete Training Program
Publicado: 12/11/2024 -
[ 馃帓聽] AMQAP20: Balancing Yoga & Strength, Sleeping with a Snorer, Office Snacks, & More
Publicado: 8/11/2024 -
[ 鉂わ笍鈥嶐煍ヂ燷 Mindset During Tough Times, Book Clubs for Kids, Training 6x a Week, & More
Publicado: 5/11/2024 -
[ 馃挭馃徏聽] Why You Shouldn鈥檛 Shield Your Kids from Adversity
Publicado: 1/11/2024 -
[ 馃挭馃徏聽] The Parasympathetic Sigh, Health Through Lifespan, Dealing with Negativity, & More
Publicado: 29/10/2024 -
[聽馃棧锔徛燷 HopperTalk: Self-Worth & the Skill of Friendship
Publicado: 25/10/2024 -
[ 馃挱聽] Reducing Parental Stress
Publicado: 22/10/2024 -
[ 馃挭馃徑聽] 10 Things Humans Aren't Built to Do
Publicado: 18/10/2024 -
[ 馃挱聽] Cultivating Courage & Minimizing Regrets
Publicado: 15/10/2024 -
[ 馃挱聽] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Publicado: 11/10/2024 -
[ 馃弮馃徑鈥嶁檪锔徛燷 What Training With Intentional Intensity Actually Looks Like
Publicado: 8/10/2024 -
[ 馃挱聽] Harnessing the Power of Awareness, Intention, & Action
Publicado: 4/10/2024 -
[ 馃帓聽] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Publicado: 1/10/2024 -
[ 馃挭馃徏聽] Beyond the Gym: The Broader Impact of CrossFit
Publicado: 27/9/2024 -
[ 馃挭馃徏 ] Micro-Misogi & the Comfort Crisis
Publicado: 24/9/2024 -
[ 馃挱聽] True Competitors Aren鈥檛 Extrinsically Motivated
Publicado: 20/9/2024 -
[ 馃馃徏聽] Building a Life of Alignment & Self-Connection
Publicado: 17/9/2024 -
[ 馃挱聽] True Competitors Don鈥檛 Want Things to Be Perfect
Publicado: 13/9/2024 -
[ 馃挭馃徏聽] Negativity in Friendship, The Value of Mentorship, Grief, & More
Publicado: 10/9/2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
