The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1434 Episodo
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Biohacker News - May 2019 : 594
Publicado: 27/5/2019 -
Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas : 594
Publicado: 23/5/2019 -
Better Sleep Month Part 3 – Track Your Sleep, Up Your Game : 593
Publicado: 21/5/2019 -
From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592
Publicado: 16/5/2019 -
Better Sleep Month Part 2 – This is Your Brain on Dreams : 591
Publicado: 14/5/2019 -
Challenging Perception and Our Conscious Experience – Anil Seth : 590
Publicado: 9/5/2019 -
Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype : 589
Publicado: 7/5/2019 -
Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola : 588
Publicado: 2/5/2019 -
Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588
Publicado: 30/4/2019 -
Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel : 587
Publicado: 25/4/2019 -
LipoFullerenes for the Longevity Win – Ian Mitchell : 586
Publicado: 23/4/2019 -
Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585
Publicado: 18/4/2019 -
The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584
Publicado: 16/4/2019 -
Biohacker News - April 2019 : 583
Publicado: 15/4/2019 -
Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583
Publicado: 11/4/2019 -
Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582
Publicado: 9/4/2019 -
Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581
Publicado: 4/4/2019 -
Meditation is the Ultimate Rest Hack – Light Watkins : 580
Publicado: 2/4/2019 -
Mental Strength Hacks for Everyone – Amy Morin : 579
Publicado: 28/3/2019 -
Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578
Publicado: 26/3/2019
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
