The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1434 Episodo
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The Nuance of No – Adam Grant, Ph.D. : 577
Publicado: 21/3/2019 -
Intelligence is Not Enough: The Genius Zone - Dean Simonton : 576
Publicado: 19/3/2019 -
BONUS: The 6th Annual Biohacking Conference 2019 : 575
Publicado: 18/3/2019 -
The Laws of Human Nature – Robert Greene : 575
Publicado: 14/3/2019 -
Intuition is Not a Feeling - Joy Martina : 574
Publicado: 12/3/2019 -
The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573
Publicado: 7/3/2019 -
Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572
Publicado: 5/3/2019 -
Up-level Your Approach to Food - Izabella Wentz : 571
Publicado: 28/2/2019 -
Live and Die in L.A. with Neil Strauss : 570
Publicado: 26/2/2019 -
Biohacker News - Feb 2019 : 569
Publicado: 25/2/2019 -
Scientists Disrupt the Aging Game - James Peyer : 569
Publicado: 21/2/2019 -
Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568
Publicado: 19/2/2019 -
Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567
Publicado: 14/2/2019 -
The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566
Publicado: 12/2/2019 -
Understanding the Behaviour of Mitochondria - Martin Picard : 565
Publicado: 7/2/2019 -
What Medical Cannabis Can Do - Ricki Lake & Abby Epstein : 564
Publicado: 5/2/2019 -
How to Fall in Love With Your Work - Stella Grizont : 563
Publicado: 31/1/2019 -
Negativity Fasting and Spirituality Hacking - Luke Storey : 562
Publicado: 29/1/2019 -
The Hack is to Feel the Pain - Dr. Michael Gervais : 561
Publicado: 24/1/2019 -
Eating Affects Your Sleep (and vice versa) - Satchin Panda : 560
Publicado: 22/1/2019
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
