The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1434 Episodo
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How to Show Up With Compassion & Kindness – Leon Logothetis : 614
Publicado: 1/8/2019 -
It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613
Publicado: 30/7/2019 -
Your Microbiome May be Misbehaving – Naveen Jain : 612
Publicado: 25/7/2019 -
Every Little Enzyme Does Its Magic – BiOptimizers : 611
Publicado: 23/7/2019 -
Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610
Publicado: 18/7/2019 -
The Ball is in Your Court: Biohacking with The Bryan Bros. : 609
Publicado: 16/7/2019 -
Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608
Publicado: 11/7/2019 -
How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607
Publicado: 9/7/2019 -
Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606
Publicado: 4/7/2019 -
The Dark Side of EMFs – Peter Sullivan : 605
Publicado: 2/7/2019 -
Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604
Publicado: 27/6/2019 -
Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603
Publicado: 25/6/2019 -
How to Master Your Emotions – Joan Rosenberg : 602
Publicado: 20/6/2019 -
Get a Grip on Your Blood Pressure – Zona Health : 601
Publicado: 18/6/2019 -
The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600
Publicado: 13/6/2019 -
Heal Yourself from the Inside Out – Dr. William Li : 599
Publicado: 11/6/2019 -
There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598
Publicado: 6/6/2019 -
Face Your Money Fears Once and For All – Ken Honda : 597
Publicado: 4/6/2019 -
Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596
Publicado: 30/5/2019 -
Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm : 595
Publicado: 28/5/2019
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
