The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1434 Episodo
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What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634
Publicado: 10/10/2019 -
Build Your Spiritual Immunity – Shaman Durek : 633
Publicado: 8/10/2019 -
How to Biohack & Optimize Your Inner Life – Rajshree Patel : 632
Publicado: 3/10/2019 -
Plug in to Your Own Power Source – David Meltzer : 631
Publicado: 1/10/2019 -
Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey : 630
Publicado: 26/9/2019 -
Armor-Plated Immortal Probiotics from Space – Just Thrive Health : 629
Publicado: 24/9/2019 -
The Phenomenon of Your Metabolism – Siim Land : 628
Publicado: 19/9/2019 -
The Power of Shame with Comedian Kristen Carney : 627
Publicado: 17/9/2019 -
We Can Slow Down Aging Right Now – David Sinclair, Ph.D. : 626
Publicado: 12/9/2019 -
Everything is Figureoutable – Marie Forleo : 625
Publicado: 10/9/2019 -
Mycelium Just Might Save the Bees, And Us – Paul Stamets : 624
Publicado: 5/9/2019 -
You Can’t Instagram Health: Evolving with Chalene Johnson : 623
Publicado: 3/9/2019 -
Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marshall : 622
Publicado: 29/8/2019 -
Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino : 621
Publicado: 27/8/2019 -
Upgrading Our Collective Consciousness – Matthew Modine : 620
Publicado: 22/8/2019 -
Your Brain Voltage: Measure It, Raise It, Control It – Paul Sorbo : 619
Publicado: 20/8/2019 -
Hacking Joy by Changing the World Around You - Ingrid Fetell Lee : 618
Publicado: 15/8/2019 -
Way Better Sex Without the Pill – Dr. Jolene Brighten : 617
Publicado: 13/8/2019 -
Sleep is the Boss of You – Matthew Walker, Ph.D. : 616
Publicado: 8/8/2019 -
Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615
Publicado: 6/8/2019
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
