The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1428 Episodo
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How Uric Acid Disrupts Your Metabolic Heath – Dr. David Perlmutter : 906
Publicado: 15/2/2022 -
Longevity Strategies To Use Right Now – Tony Robbins & Peter Diamandis, M.D. : 905
Publicado: 15/2/2022 -
Hacking Menopausal Weight Gain – Interventions With Dave – Cheryl Fraser, Ph.D. : 904
Publicado: 11/2/2022 -
High Performance Requires Radical Adaptability – Keith Ferrazzi : 902
Publicado: 10/2/2022 -
How Big Pharma Corrupts Medical Knowledge – Dr. John Abramson : 901
Publicado: 8/2/2022 -
Sex Life Upgrade: Find a Style That Connects Your Body & Mind – Layla Martin & Mistress Natalie : 900
Publicado: 4/2/2022 -
How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. : 899
Publicado: 2/2/2022 -
When WTF Means Your Freedom’s At Stake – Dave Asprey : 898
Publicado: 31/1/2022 -
Mini-Episode: Cool Facts Friday #19
Publicado: 28/1/2022 -
Stay Sick or Eat Meat? Facing a Vegan Crisis – Monica Hershaft : 897
Publicado: 28/1/2022 -
Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896
Publicado: 26/1/2022 -
Hacking Eyesight – Interventions with Dave – Mark Bell : 895
Publicado: 21/1/2022 -
Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894
Publicado: 21/1/2022 -
Ways to Build a Resilient Family – Joe De Sena : 893
Publicado: 19/1/2022 -
Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892
Publicado: 14/1/2022 -
Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891
Publicado: 11/1/2022 -
Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890
Publicado: 6/1/2022 -
How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889
Publicado: 4/1/2022 -
Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021
Publicado: 30/12/2021 -
Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021
Publicado: 28/12/2021
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
