The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1428 Episodo
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The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924
Publicado: 5/4/2022 -
Upgrade Spotlight: Improve Your Sleep With a Cooler Body Temp – ChiliSleep : 923
Publicado: 2/4/2022 -
Home Lab Testing 101: Your Guide to Great Results – Dolce Conde : 922
Publicado: 31/3/2022 -
How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921
Publicado: 29/3/2022 -
Mini-Episode: Cool Facts Friday #21
Publicado: 25/3/2022 -
Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920
Publicado: 24/3/2022 -
How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919
Publicado: 22/3/2022 -
Hacking Thyroid, Autoimmunity & Aging – Interventions With Dave – Michael Ford : 918
Publicado: 19/3/2022 -
Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917
Publicado: 17/3/2022 -
How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916
Publicado: 15/3/2022 -
Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915
Publicado: 11/3/2022 -
Synthetic Biology to Become a Major Economic Driver, Part 2 – Amy Webb : 914
Publicado: 10/3/2022 -
Controlling Genetic Destiny with Synthetic Biology, Part 1 – Andrew Hessel : 913
Publicado: 9/3/2022 -
Keto Gets an Upgrade – Dr. Steven Gundry : 912
Publicado: 4/3/2022 -
Goal Get It! How to Reflect, Dream and Focus Your Way to Success – Payal Kadakia : 911
Publicado: 1/3/2022 -
Mini-Episode: Cool Facts Friday #20
Publicado: 25/2/2022 -
Happiness Starts with Your Brain Type – Dr. Daniel Amen : 910
Publicado: 25/2/2022 -
New Developments in Stem Cell Treatments – Dr. Harry Adelson & Dr. Amy B. Killen : 909
Publicado: 22/2/2022 -
Hacking the Gut Microbiome – Interventions With Dave – Tim Waters : 908
Publicado: 19/2/2022 -
Form, Function & How to Fix Your Feet – Peter Francis, Ph.D. : 907
Publicado: 18/2/2022
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
