10 for Teens + Tweens
Un pódcast de Empowerful Girls
140 Episodo
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039. My Best Advice for 2022-23 School Year
Publicado: 9/8/2022 -
038. the DL on NGL
Publicado: 16/7/2022 -
037. Get Along with Siblings
Publicado: 6/7/2022 -
036. Turn Confrontations into Conversations with Sharon McMahon
Publicado: 28/6/2022 -
035. Hype Girl Summer
Publicado: 17/6/2022 -
034. Coping with Tragic News Events
Publicado: 3/6/2022 -
033. Perfectionism
Publicado: 18/5/2022 -
032. Mental Health and Mental Illness
Publicado: 11/5/2022 -
031. Being Too Busy
Publicado: 29/4/2022 -
030. Self Care for Stress
Publicado: 12/4/2022 -
029. Reclaim the Rebel with Lizzy Cangro
Publicado: 29/3/2022 -
028. No Boundaries with Gabby Salazar
Publicado: 17/3/2022 -
027. What Women in History have in common
Publicado: 11/3/2022 -
026. #NoFilterBeReal
Publicado: 5/2/2022 -
025. Moving
Publicado: 26/1/2022 -
024. Take these into 2022
Publicado: 5/1/2022 -
023. lift.period with Lauren Busby
Publicado: 22/10/2021 -
022. Say No
Publicado: 13/10/2021 -
021. For When You're Sad
Publicado: 19/9/2021 -
020. Cope with Change
Publicado: 17/8/2021
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
