10 for Teens + Tweens
Un pódcast de Empowerful Girls
140 Episodo
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019. Bullies with Nate Webb Part 2
Publicado: 21/7/2021 -
018. Bullies with Nate Webb Part 1
Publicado: 21/7/2021 -
017. Start A New Skill
Publicado: 1/6/2021 -
016. Get To Know You
Publicado: 19/5/2021 -
015. Manage Stress
Publicado: 27/4/2021 -
014. Apologize
Publicado: 14/4/2021 -
013. Make Friends Using Social Skills
Publicado: 1/4/2021 -
012. Extinguish Friendship Fires
Publicado: 16/3/2021 -
011. Find (and Be) a Good Friend
Publicado: 1/3/2021 -
010. Practice Self Love with Affirmations
Publicado: 12/2/2021 -
009. Find Peace Through Forgiveness
Publicado: 4/2/2021 -
008. What Makes You Unique
Publicado: 23/1/2021 -
007. Feel With Empathy
Publicado: 14/1/2021 -
006. Go Get Your Goals Girl
Publicado: 1/1/2021 -
005. Just Breathe
Publicado: 22/12/2020 -
004. Be The Good
Publicado: 3/12/2020 -
003. Choose Gratitude
Publicado: 24/11/2020 -
002. What You Can Control
Publicado: 17/11/2020 -
001. You Are Enough
Publicado: 10/11/2020 -
10 for Teens + Tweens Trailer
Publicado: 17/10/2020
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
