162 Episodo

  1. Smart Training Is Not Tech-Driven - With Dr Mladen Jovanović & Dr Martin Buchheit

    Publicado: 9/5/2025

  2. Old and New Training Science, but Mostly New for Women! - With Dr Tony Boutagy & Prof Paul Laursen

    Publicado: 2/5/2025

  3. SALT + WATER = LONG Ride Without Problems - with Sean Sakinofsky & Prof Paul Laursen

    Publicado: 25/4/2025

  4. Top Episode Replay: Alistair Brownlee - His Training and Science Application Philosophy

    Publicado: 18/4/2025

  5. PART 2: Workout Reserve and the Future of AI Coaching - with Dr Andrea Zignoli & Prof. Paul Laursen

    Publicado: 4/4/2025

  6. PART 1: Modelling First: Building Smarter Endurance Training - with Dr Andrea Zignoli & Prof. Paul Laursen

    Publicado: 29/3/2025

  7. Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

    Publicado: 21/3/2025

  8. HYROX Solved?! The HYBRID Athlete Puzzles Becomes Clearer?! - with Dr Dan Plews & Dr Martin Buchheit

    Publicado: 14/3/2025

  9. How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit

    Publicado: 8/3/2025

  10. The Drive Beyond Trophies: Become the Practitioner of the Future- With Dave Carolan & Dr Martin Buchheit

    Publicado: 1/3/2025

  11. How Low Can You Drop Your Carbs? - With Dr Philip Prins & Prof Paul Laursen

    Publicado: 21/2/2025

  12. Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit

    Publicado: 14/2/2025

  13. There Is So Much You Could Be Missing in Your Rehab Process - With Dr Enda King & Dr Martin Buchheit

    Publicado: 7/2/2025

  14. How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit

    Publicado: 31/1/2025

  15. Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen

    Publicado: 24/1/2025

  16. Eccentric Training Is Not Strength Training - With Dr Marcin Lipski & Prof Paul Laursen

    Publicado: 17/1/2025

  17. Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen

    Publicado: 10/1/2025

  18. Solve Your Wicked Problems as a Team - With Dr Martin Bucheit & Ryan King

    Publicado: 4/1/2025

  19. Reflecting on 2024: Lessons, Laughs, and Goals for 2025

    Publicado: 27/12/2024

  20. Science-Driven Rowing: Strength, Conditioning, and the Future of Performance - with Joseph DeLeo, Alex Wolf & Prof. Paul Laursen

    Publicado: 20/12/2024

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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

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