Think Act Be Podcast
Un pódcast de Seth J. Gillihan - Miercoles
Categorías:
235 Episodo
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Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Publicado: 24/7/2024 -
Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
Publicado: 10/7/2024 -
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
Publicado: 26/6/2024 -
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have
Publicado: 12/6/2024 -
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?
Publicado: 28/5/2024 -
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life
Publicado: 15/5/2024 -
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening
Publicado: 1/5/2024 -
Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult
Publicado: 17/4/2024 -
Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma
Publicado: 3/4/2024 -
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life
Publicado: 20/3/2024 -
Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You
Publicado: 13/3/2024 -
Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Can't Offer
Publicado: 6/3/2024 -
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife
Publicado: 28/2/2024 -
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Publicado: 14/2/2024 -
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Publicado: 7/2/2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Publicado: 31/1/2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Publicado: 24/1/2024 -
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction
Publicado: 17/1/2024 -
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life
Publicado: 3/1/2024 -
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy
Publicado: 20/12/2023
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
