301 Episodo

  1. TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why

    Publicado: 3/11/2021

  2. TBP 183 :: How to Break Into 5.13 with Alex Stiger

    Publicado: 21/10/2021

  3. TBP 182 :: How He Climbs Outside 4 Days a Week With a Demanding Job

    Publicado: 14/10/2021

  4. TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson

    Publicado: 7/10/2021

  5. TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson

    Publicado: 7/10/2021

  6. TBP 180: Grades - How to Keep Your Ego in Check with Matt Pincus

    Publicado: 30/9/2021

  7. TBP 179 :: How Small Changes to Her Diet Led to Big Changes in Her Climbing

    Publicado: 24/9/2021

  8. TBP 178 :: Making the Most Out of A Bad Gym Session

    Publicado: 13/9/2021

  9. TBP 177 :: Lor Sabourin on Coming Out + Mindset Advice for Climbers

    Publicado: 1/9/2021

  10. Neely Quinn on The Nugget Climbing Podcast with Steven Dimmitt

    Publicado: 25/8/2021

  11. TBP 176 :: The Art of Trying Hard in Climbing

    Publicado: 19/8/2021

  12. TBP 175: Protein for Climbers 101 – How Much, What Kind, Timing, and Why

    Publicado: 12/8/2021

  13. TBP 174 :: Caroline Treadway - The Film ”Light” and Her Own Eating Disorder Struggles

    Publicado: 5/8/2021

  14. TBP 173 :: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)

    Publicado: 1/8/2021

  15. TBP 172 :: 8 Tips for a Successful Performance Phase

    Publicado: 29/7/2021

  16. TBP 171 :: Training and Nutrition Q&A with Alex Stiger and Neely Quinn 

    Publicado: 20/7/2021

  17. TBE 170: Joy Black On Training During Pregnancy

    Publicado: 14/7/2021

  18. TBP 169 :: Dr. Tyler Nelson on New Insights for Finger Training

    Publicado: 9/6/2021

  19. TBP 168 :: Coach Alex Stiger on Training Methods for Females 

    Publicado: 28/4/2021

  20. TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport

    Publicado: 15/4/2021

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.

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