301 Episodo

  1. TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger

    Publicado: 22/6/2022

  2. TBP 204: Mistakes Made in Matt Pincus’s Own Training Plan

    Publicado: 1/6/2022

  3. TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb

    Publicado: 25/5/2022

  4. TBP 202: Dr. Tyler Nelson on Youth Finger Injuries

    Publicado: 27/4/2022

  5. TBP 201 :: Dr. Jared Vagy on Finger Injuries and Protocols

    Publicado: 13/4/2022

  6. TBP 200 :: Coach Alex Stiger’s Training Plan to Climb Her First 5.14a

    Publicado: 6/4/2022

  7. TBP 199: Alternatives for When You’re Too Tired for Your Session - Pincus

    Publicado: 30/3/2022

  8. TBP 197: Sending 50 5.13’s by the Age of 50 - Lillian Chao-Quinlan

    Publicado: 16/3/2022

  9. TBP 196 :: Keenan Takahashi’s Pursuit of Progression and Perfection

    Publicado: 10/3/2022

  10. TBP 195 :: How to Assess and Improve Your Climbing Skills with Coach Alex Stiger

    Publicado: 2/3/2022

  11. TBP 194 :: Goal Setting in Climbing with Matt Pincus and Alex Stiger

    Publicado: 23/2/2022

  12. TBP 193 :: How Bobbi Bensman Is Still Climbing 5.13 at 58

    Publicado: 16/2/2022

  13. TBP 192 :: How My 68-Yr-Old Mother-In-Law Still Climbs 5.12

    Publicado: 9/2/2022

  14. TBP 191 :: Matt Pincus on Navigating Training Options if You’re in a Plateau

    Publicado: 26/1/2022

  15. TBP 190 :: Meal Timing for Climbing Performance and Recovery

    Publicado: 19/1/2022

  16. TBP 189 :: Lucie Hanes- Running and Climbing and Eating Disorder Recovery

    Publicado: 12/1/2022

  17. TBP 188 :: Rest - How Much Is Too Much and Navigating the Holidays

    Publicado: 15/12/2021

  18. TBP 187 :: Matt Samet on Training and Climbing Hard at 50 and Route Development

    Publicado: 9/12/2021

  19. TBP 186 :: Dr. Tyler Nelson’s New Injury Prevention and Warm-Up Protocol

    Publicado: 1/12/2021

  20. TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes

    Publicado: 12/11/2021

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.

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