The SelfWork Podcast
Un pódcast de Margaret Robinson Rutherford PhD - Viernes
Categorías:
523 Episodo
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175 SelfWork: How To Avoid Self-Sabotage In Relationships
Publicado: 10/4/2020 -
174 SelfWork: Coping with Paralyzing Anxiety thru Meditation
Publicado: 3/4/2020 -
173 SelfWork: What's New with Perfectly Hidden Depression
Publicado: 27/3/2020 -
172 SelfWork: Special Episode: Managing Quarantine Anxiety - Compassionate and Common Sense Tips
Publicado: 24/3/2020 -
171 SelfWork: Breaking the Habit of Beating Yourself Up
Publicado: 20/3/2020 -
170 SelfWork: Resilience, Vulnerability, and Finding Purpose
Publicado: 13/3/2020 -
169 SelfWork: The "New" Evidence On What Makes Therapy Effective
Publicado: 6/3/2020 -
168 SelfWork: The What, Why, When, Where and How of Setting Boundaries
Publicado: 28/2/2020 -
167 SelfWork: Is It OCD, GAD, Bipolar, BPD or Perfectly Hidden Depression (PHD)?
Publicado: 21/2/2020 -
166 SelfWork: Finding Your Way Back to Love
Publicado: 14/2/2020 -
165 SelfWork: The Deep Mourning of Sudden Death: When Time Will Not Stop
Publicado: 7/2/2020 -
164 SelfWork: Coping with the Fear of Depression's Return
Publicado: 31/1/2020 -
163 SelfWork: Emotional Growth: An Exercise in Self-Compassion
Publicado: 24/1/2020 -
163 SelfWork: Emotional Growth: An Exercise in Self-Compassion
Publicado: 24/1/2020 -
163 SelfWork: Emotional Growth: An Exercise in Self-Compassion
Publicado: 24/1/2020 -
163 SelfWork: Emotional Growth: An Exercise in Self-Compassion
Publicado: 24/1/2020 -
163 SelfWork: Emotional Growth: An Exercise in Self-Compassion
Publicado: 24/1/2020 -
162 SelfWork: Is Healthy Narcissism Real?
Publicado: 17/1/2020 -
161 SelfWork: How Does Therapy Work?
Publicado: 10/1/2020 -
SelfWork 160: The Sexless Marriage. Is There A Way Back?
Publicado: 3/1/2020
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
