The Running Explained Podcast

178 Episodo

1. s1/e18 ALL ABOUT SHOES (Running Shoes 101)

   Publicado: 7/5/2021
2. s1/e17 Using Power as a Running Metric with Nathan Fenton of RunPowerCoach

   Publicado: 4/5/2021
3. s1/e16 Dissecting a Bad Run, Workout, or Race

   Publicado: 30/4/2021
4. s1/e15 Common Running Injuries with Carmen Scuito

   Publicado: 27/4/2021
5. s1/e14 Running in the Heat & Heat Acclimation

   Publicado: 23/4/2021
6. s1/e13 The "Rules of Running" (& when to break them) with Alison Staples

   Publicado: 21/4/2021
7. s1/e12 How to Read a Training Plan

   Publicado: 16/4/2021
8. s1/e11 Mobility & Running with Kaila Morgante (@Bodkick)

   Publicado: 13/4/2021
9. s1/e10 "Ready to Run Postpartum" with Julie Leonard, MS & Sarah Highland, MS, OTR/L

   Publicado: 6/4/2021
10. s1/e09 Dealing With Comparison, Guilt, & Mental Fatigue

    Publicado: 2/4/2021
11. s1/e08 Running & Weight Loss with Steph Hnatiuk, RD (Steph The Runner's Dietitian)

    Publicado: 30/3/2021
12. s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast"

    Publicado: 23/3/2021
13. s1/e06 Pelvic Health, Fit Pregnancy, & Post-Partum Running with Dr. Carrie Pagliano, DPT

    Publicado: 16/3/2021
14. s1/e05 Weekly Q&A (March 12, 2021)

    Publicado: 12/3/2021
15. s1/e04 Run Coach Chat with Tucker Grose, 2:49 Marathoner & Run Coach

    Publicado: 9/3/2021
16. s1/e03 Weekly Q&A (March 5, 2021)

    Publicado: 5/3/2021
17. s1/e02 Running Nutrition with Cortney Berling, MPH, RD

    Publicado: 2/3/2021
18. s1/e01: Running Explained Q&A (February 26, 2021)

    Publicado: 26/2/2021