The Running Explained Podcast
Un pódcast de Elisabeth Scott - Jueves
178 Episodo
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s1/e38 Injury & How to Cope (Emotionally) with Dr. Victoria Sekely, DPT (@trainsmartrunstrong)
Publicado: 5/10/2021 -
s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner)
Publicado: 28/9/2021 -
s1/e36 Running Metrics & What Your Watch Is Telling You with Coach Elisabeth
Publicado: 21/9/2021 -
s1/e35 Runner's Burnout with Coach Jaci Wilson (@jaci.wilson.runs)
Publicado: 7/9/2021 -
s1/e34 Carbs, Glycogen, & Carb-Loading with Holley Samuel, RD, MEd, CPT (@fitcookienutrition)
Publicado: 31/8/2021 -
s1/e33 Running Economy with Brodie Sharpe of @runsmarterseries
Publicado: 24/8/2021 -
s1/e32 Your Runner's Feet with Suzanne Hamilton, Sports Podiatrist (@suzannehamiltonpodiatry)
Publicado: 17/8/2021 -
s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd)
Publicado: 10/8/2021 -
s1/e30 Motivation, Mindset, & Racing with Amy Haas (@raceacrossthestates)
Publicado: 3/8/2021 -
s1/e29 Pronation, Feet & Shoes with Dr. Marie Whitt (@dr.marie.whitt)
Publicado: 27/7/2021 -
s1/e28 STRESS (& Running)
Publicado: 20/7/2021 -
s1/e27 The Art & Science of Pacing with Chris McClung (@roguechris)
Publicado: 13/7/2021 -
s1/e26 "Leveling Up" with Coach Sara Manderscheid (@sayrahrunshappy)
Publicado: 6/7/2021 -
s1/e25 Running & Mental Health with Lauren Sheu (@running.for.wellness)
Publicado: 22/6/2021 -
s1/e24 Specificity of Training with Coach Laura Norris (@lauranorrisrunning)
Publicado: 15/6/2021 -
s1/e23 Tempo Runs, Explained with Brian Lock (@roadrunner309)
Publicado: 8/6/2021 -
s1/e22 Fueling Your Runs & Races with Starla Garcia (@starla_shines)
Publicado: 1/6/2021 -
s1/e21 Strength Training for Runners with Stacey Gross (@s__gross)
Publicado: 25/5/2021 -
s1/e20 All About Cross-Training with Dr. Marie Whitt, DPT (@dr.whitt.fit)
Publicado: 18/5/2021 -
s1/e19 Fundamentals of Nutrition for Athletes with Jen Scott, RD (@marathonmama_rd)
Publicado: 11/5/2021
The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs, or trying to nail your race day strategy, we've got you covered with expert interviews, listener questions, and relatable guidance!
