The PJF Podcast: Elite Sports Performance

55 Episodo

1. 035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer

   Publicado: 9/2/2021
2. 034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers

   Publicado: 27/1/2021
3. 033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

   Publicado: 26/12/2020
4. 032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)

   Publicado: 3/10/2020
5. 031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously

   Publicado: 27/9/2020
6. 030: Developing Strong and Healthy Joints

   Publicado: 22/9/2020
7. 029: The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)

   Publicado: 17/9/2020
8. 028: Protein Science, Creation of Upper Echelon, Business Tips

   Publicado: 22/7/2020
9. 027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More

   Publicado: 21/6/2020
10. 026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure

    Publicado: 17/6/2020
11. 025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo

    Publicado: 27/4/2020
12. 024: Biggest Diet Mistakes w/ Max Shmarzo

    Publicado: 10/4/2020
13. 023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

    Publicado: 16/3/2020
14. 022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals

    Publicado: 13/3/2020
15. 021: Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)

    Publicado: 7/2/2020
16. 020: Should You Dunk Everyday, Death of The Jump Shot, Nose Surgery

    Publicado: 3/1/2020
17. 019: Proprioception for Power and Injury Reduction w/ Matt Cooper

    Publicado: 12/12/2019
18. 018: The Truth About “Game Changers” w/ Dietitian Marie Spano of The Hawks/Falcons/Braves

    Publicado: 19/11/2019
19. 017: Max Schmarzo How Strong is Too Strong, Fad Diets and More

    Publicado: 16/11/2019
20. 016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes

    Publicado: 24/10/2019