The PJF Podcast: Elite Sports Performance
Un pódcast de PJF Performance
Categorías:
58 Episodo
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058: Knee Health Myths, Truth About Tib Raises, Stretching and More
Publicado: 28/10/2024 -
057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
Publicado: 30/9/2024 -
056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More
Publicado: 10/5/2024 -
055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
Publicado: 5/3/2024 -
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
Publicado: 30/10/2023 -
053: Creating A Business, Life vs. Work Balance, Staying Motivated
Publicado: 7/10/2023 -
052: The Truth About Alignment and Movement Compensations
Publicado: 21/9/2023 -
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
Publicado: 1/8/2023 -
049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
Publicado: 11/7/2023 -
050: 10 Daily Habits That Will Level You Up Mentally and Physically
Publicado: 11/7/2023 -
048: Master Skills Faster, Jump/Speed Training In-Season Training + More
Publicado: 5/11/2022 -
047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
Publicado: 19/9/2022 -
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
Publicado: 5/8/2022 -
045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
Publicado: 13/7/2022 -
044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
Publicado: 31/5/2022 -
043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
Publicado: 5/4/2022 -
042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
Publicado: 25/2/2022 -
041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
Publicado: 29/1/2022 -
040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
Publicado: 19/1/2022 -
039: Exploring Mobility with Vernon Griffith
Publicado: 8/6/2021
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
