The PJF Podcast: Elite Sports Performance

Un pódcast de PJF Performance

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56 Episodo

  1. 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

    Publicado: 10/5/2024
  2. 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

    Publicado: 5/3/2024
  3. 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

    Publicado: 30/10/2023
  4. 053: Creating A Business, Life vs. Work Balance, Staying Motivated

    Publicado: 7/10/2023
  5. 052: The Truth About Alignment and Movement Compensations

    Publicado: 21/9/2023
  6. 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

    Publicado: 1/8/2023
  7. 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

    Publicado: 11/7/2023
  8. 050: 10 Daily Habits That Will Level You Up Mentally and Physically

    Publicado: 11/7/2023
  9. 048: Master Skills Faster, Jump/Speed Training In-Season Training + More

    Publicado: 5/11/2022
  10. 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

    Publicado: 19/9/2022
  11. 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

    Publicado: 5/8/2022
  12. 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

    Publicado: 13/7/2022
  13. 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

    Publicado: 31/5/2022
  14. 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

    Publicado: 5/4/2022
  15. 042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

    Publicado: 25/2/2022
  16. 041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

    Publicado: 29/1/2022
  17. 040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

    Publicado: 19/1/2022
  18. 039: Exploring Mobility with Vernon Griffith

    Publicado: 8/6/2021
  19. 038: Conor Harris Talks PRI, Improving Movement Ability and More

    Publicado: 1/4/2021
  20. 037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!

    Publicado: 18/3/2021

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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.

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