The Metabolic Classroom with Dr. Ben Bikman
Un pódcast de Insulin IQ
96 Episodo
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Cold Therapy & Metabolism, Metabolic Health Benefits of Ice Baths and Shivering
Publicado: 28/3/2025 -
Seed Oils and Insulin Resistance: What the Science Really Says
Publicado: 24/3/2025 -
Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Explained
Publicado: 13/3/2025 -
Could We Use GLP-1 Drugs like Ozempic & Mounjaro Better? A Smarter Weight Loss Strategy
Publicado: 6/3/2025 -
Natural Ways to Boost GLP-1
Publicado: 28/2/2025 -
How Bilirubin Affects Fat Burning, Inflammation & Metabolic Health
Publicado: 24/2/2025 -
Peptides & Metabolism - Fat Loss, Muscle Growth, and Hormones Explained
Publicado: 13/2/2025 -
Acne & Insulin Resistance: Why Your Diet Matters More Than You Think
Publicado: 4/2/2025 -
How ADHD Medications Affect Fat Burning, Insulin & Brain Health
Publicado: 31/1/2025 -
GLP-1 Medications Explained: Benefits, Risks, and What You Need to Know
Publicado: 23/1/2025 -
Metabolic Surgeries: How Bariatric Procedures Work, Their Benefits and Risks
Publicado: 23/1/2025 -
How Autophagy Protects Your Cells and Boosts Longevity
Publicado: 7/1/2025 -
The Metabolic Consequences of Poor Sleep
Publicado: 31/12/2024 -
The Unexpected Link Between Salt Regulating Hormones and Metabolic Health
Publicado: 19/12/2024 -
Hypertension Medications and Metabolic Health
Publicado: 12/12/2024 -
Thyroid Health and Low-Carb Diets: What Lower T3 Really Means
Publicado: 2/12/2024 -
Hormone Replacement Therapy in Women: Metabolic Benefits and Misunderstood Risks
Publicado: 2/12/2024 -
Nicotine and Insulin Resistance: What You Should Understand About the Connection
Publicado: 20/11/2024 -
Oxalates and Metabolic Health: How and Why Antinutrients From Plants Can Be Harmful
Publicado: 14/11/2024 -
Microplastics & Metabolic Health: The Surprising Connection with Dr. Ben Bikman
Publicado: 7/11/2024
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
