37 Episodo

  1. January Mistakes - Don’t make them!!

    Publicado: 20/1/2023
  2. Episode 36:Tom Rigby and Dan McParland

    Publicado: 18/11/2022
  3. Episode 35: Planning your winter training

    Publicado: 11/11/2022
  4. Episode 34: An autumn recap before winter training begins

    Publicado: 20/10/2022
  5. Episode 33: Looking forward to the Lakeland

    Publicado: 23/7/2022
  6. Episode 32: Getting Your Ironman Performance Right!!

    Publicado: 15/6/2022
  7. Episode 31 Outlaw Half Winner Lizzie Rayner

    Publicado: 17/5/2022
  8. Episode 30 Dr Mark Burnley

    Publicado: 15/5/2022
  9. Episode 29 Training Camps

    Publicado: 11/4/2022
  10. Episode 28 - Jess Piasecki

    Publicado: 28/3/2022
  11. Episode 27: Polarized Training (again)

    Publicado: 15/3/2022
  12. The Berkeley Marathon

    Publicado: 11/2/2022
  13. Avoid common winter training mistakes

    Publicado: 30/11/2021
  14. Interview with Phil Sesemann

    Publicado: 13/10/2021
  15. Ironman 70.3 winner James Scott Farrington

    Publicado: 28/9/2021
  16. Episode 22: Ironman UK Review

    Publicado: 8/7/2021
  17. Episode 21: The pre-season slump!

    Publicado: 16/5/2021
  18. Episode 20: Like a broken record...

    Publicado: 9/4/2021
  19. The 80:20 principle, what it really means...

    Publicado: 14/3/2021
  20. Roll on race season!

    Publicado: 1/3/2021

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Coaching advice, sports science chat, psychology and injury prevention for endurance athletes.

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