37 Episodo

  1. Interview with Dan Nash

    Publicado: 6/11/2020
  2. Alex Staniforth runs the 3 peaks ... and the bits inbetween

    Publicado: 26/9/2020
  3. Craig Burrows South to North Wales Cycling Record

    Publicado: 14/9/2020
  4. Get ready to race!! It's slowly getting back to normal...

    Publicado: 23/7/2020
  5. The Coronavirus Catch Up

    Publicado: 7/6/2020
  6. Coronavirus, Vaporfly and staying at home...

    Publicado: 9/4/2020
  7. Interview with ultra runner Anna Troup

    Publicado: 13/2/2020
  8. Sports science and technology, adding value or just adding data?

    Publicado: 21/1/2020
  9. Winter training to get faster... even if you're getting older

    Publicado: 13/12/2019
  10. Interview with Brad Culp

    Publicado: 26/11/2019
  11. Marathon records and magic shoes...

    Publicado: 19/10/2019
  12. Interview with Nathan Ford, first age group athlete at Ironman Wales

    Publicado: 23/9/2019
  13. Interview with elite runner and UK anti-doping representative Andy Heyes

    Publicado: 7/9/2019
  14. The application of sports science research and an interview with sports nutritionist Dr Gareth Wallis

    Publicado: 24/8/2019
  15. What's been on our mind this week?

    Publicado: 9/8/2019
  16. Interview with 2019 Ironman UK champion Brian Fogarty

    Publicado: 24/7/2019
  17. An interview with the new Wainwrights record holder Paul Tierney

    Publicado: 9/7/2019

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Coaching advice, sports science chat, psychology and injury prevention for endurance athletes.

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