161 Episodo

  1. The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman

    Publicado: 11/2/2025
  2. Defying Convention with Low-Carb Performance | Zach Bitter

    Publicado: 4/2/2025
  3. Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy

    Publicado: 28/1/2025
  4. Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet

    Publicado: 21/1/2025
  5. Harnessing Sleep Science For Peak Performance | Dr. Allison Brager

    Publicado: 14/1/2025
  6. How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg

    Publicado: 7/1/2025
  7. The Obesity Debate: Breaking Down the Science | Dr. Faidon Magkos

    Publicado: 31/12/2024
  8. Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki

    Publicado: 24/12/2024
  9. The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel

    Publicado: 17/12/2024
  10. The Science of Addiction and Recovery | Dr Russell Surasky

    Publicado: 10/12/2024
  11. Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D

    Publicado: 3/12/2024
  12. Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum

    Publicado: 27/11/2024
  13. Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

    Publicado: 19/11/2024
  14. Understanding Testosterone and Muscle Preservation | Shalin Shah

    Publicado: 15/11/2024
  15. Building Buffbunny | Heidi Somers

    Publicado: 12/11/2024
  16. The Power of Early Resistance Training | Judd Lienhard

    Publicado: 5/11/2024
  17. The Science of Obesity | Dr. Layne Norton

    Publicado: 29/10/2024
  18. Unlocking Mobility and Health in Midlife | Dr. Vonda Wright

    Publicado: 22/10/2024
  19. Treating Mental Health Differently | Dr. John How

    Publicado: 15/10/2024
  20. The Science of Attachment | Thais Gibson

    Publicado: 8/10/2024

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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

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