Heart Health Simplified: Expert Tips That Work | Christie Ballantyne M.D
The Dr. Gabrielle Lyon Show - Un p贸dcast de Dr. Gabrielle Lyon - Martes
Join Dr. Gabrielle Lyon and Dr Christie Ballantyne, one of the world鈥檚 leading cardiologists, for an insightful conversation on the science behind cardiovascular health, metabolic wellness, and disease prevention. In this episode, Dr. Ballantyne shares groundbreaking research, the role of genetics, and practical steps you can take to optimize heart health. Whether it鈥檚 through diet, exercise, or understanding your unique health profile, this discussion is packed with actionable strategies to help you live a longer, healthier life.馃挕 Key Topics Covered:How genetics influence heart disease riskThe power of lifestyle changes for heart and metabolic healthBreakthroughs in cardiovascular research you need to know馃搶 Timestamps:00:00 - Introduction02:15 - Why genetics play a role in heart disease07:45 - The link between lifestyle and cardiovascular health15:20 - Cutting-edge studies in heart and metabolic wellness20:50 - Practical tips to prevent heart disease28:00 - The future of cardiovascular medicine馃敆 Resources Mentioned:Dr. Gabrielle Lyon鈥檚 Website馃憠 Like, Share, and Subscribe for more expert insights into health and wellness!Instagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyon
