The Bulletproof Musician
Un pódcast de Noa Kageyama - Domingos

369 Episodo
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3 Questions to Ask Yourself That Could Boost the Effectiveness of Your Next Practice Session
Publicado: 28/6/2020 -
Having Difficulty Motivating Yourself to Practice? Research Suggests That Copycatting a Friend Could Help.
Publicado: 21/6/2020 -
Evidence That You're Probably Not Great at Performing and Critiquing Your Performance at the Same Time
Publicado: 14/6/2020 -
Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself
Publicado: 7/6/2020 -
How the Things You Think about Backstage Could Carry over into Your Performance
Publicado: 31/5/2020 -
How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)
Publicado: 24/5/2020 -
Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.
Publicado: 17/5/2020 -
Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”
Publicado: 10/5/2020 -
Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression
Publicado: 3/5/2020 -
Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old
Publicado: 26/4/2020 -
Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself
Publicado: 22/4/2020 -
Caroline Coade: On Being Flexible and "Practicing to Bulletproof”
Publicado: 19/4/2020 -
A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance
Publicado: 12/4/2020 -
Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians
Publicado: 5/4/2020 -
Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone
Publicado: 29/3/2020 -
Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online
Publicado: 22/3/2020 -
Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?
Publicado: 15/3/2020 -
Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences
Publicado: 8/3/2020 -
What Does Science Say About the Notion That We Don't Utilize Our Full Potential?
Publicado: 1/3/2020 -
Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?
Publicado: 23/2/2020
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.