The Bulletproof Musician

369 Episodo

1. 3 Questions to Ask Yourself That Could Boost the Effectiveness of Your Next Practice Session

   Publicado: 28/6/2020
2. Having Difficulty Motivating Yourself to Practice? Research Suggests That Copycatting a Friend Could Help.

   Publicado: 21/6/2020
3. Evidence That You're Probably Not Great at Performing and Critiquing Your Performance at the Same Time

   Publicado: 14/6/2020
4. Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself

   Publicado: 7/6/2020
5. How the Things You Think about Backstage Could Carry over into Your Performance

   Publicado: 31/5/2020
6. How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)

   Publicado: 24/5/2020
7. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

   Publicado: 17/5/2020
8. Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”

   Publicado: 10/5/2020
9. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

   Publicado: 3/5/2020
10. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

    Publicado: 26/4/2020
11. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

    Publicado: 22/4/2020
12. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

    Publicado: 19/4/2020
13. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Publicado: 12/4/2020
14. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Publicado: 5/4/2020
15. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Publicado: 29/3/2020
16. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Publicado: 22/3/2020
17. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Publicado: 15/3/2020
18. Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences

    Publicado: 8/3/2020
19. What Does Science Say About the Notion That We Don't Utilize Our Full Potential?

    Publicado: 1/3/2020
20. Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?

    Publicado: 23/2/2020