Tara Brach
Un pódcast de Tara Brach - Jueves
1509 Episodo
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Meditation: Inhabiting Our Body, Realizing Wholeness (2018-03-14)
Publicado: 15/3/2018 -
Part 1 - Awakening our Body’s Awareness (2018-03-07)
Publicado: 9/3/2018 -
Meditation: Homecoming with the Breath (2018-03-07)
Publicado: 8/3/2018 -
Part 4 - Equanimity - Present Heart - Universal Expressions of Love (2018-02-28)
Publicado: 2/3/2018 -
Meditation: The Space and Aliveness of Presence (2018-02-28)
Publicado: 1/3/2018 -
Part 3 - Joy - Present Heart: The Universal Expressions of Love (2018-02-21)
Publicado: 23/2/2018 -
Meditation: The Heartspace Where All is Welcome (2018-02-21)
Publicado: 22/2/2018 -
Part 2 - Compassion - Present Heart: The Universal Expressions of Love (2018-02-14)
Publicado: 16/2/2018 -
Meditation: Awareness Is Our Home (2018-02-14)
Publicado: 15/2/2018 -
Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07}
Publicado: 9/2/2018 -
Meditation: Living Presence (2018-02-07)
Publicado: 8/2/2018 -
Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-31)
Publicado: 3/2/2018 -
Meditation: Beyond the Veil of Thinking (2018-01-31)
Publicado: 2/2/2018 -
Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24)
Publicado: 26/1/2018 -
Meditation: Resting in Reality (2018-01-24)
Publicado: 26/1/2018 -
Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-17)
Publicado: 20/1/2018 -
Meditation: Receiving Life with an Open Awareness (2018-01-17)
Publicado: 18/1/2018 -
Winds of Homecoming: How Intention Frees our Heart (2018-01-10)
Publicado: 13/1/2018 -
Meditation: Space and Aliveness and Awareness (2018-01-10)
Publicado: 11/1/2018 -
Three Gateways to Peace and Freedom (2018-01-03)
Publicado: 5/1/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.