1509 Episodo

  1. Meditation: Lighting Up Your Energy Body (2018-05-23)

    Publicado: 25/5/2018
  2. Seeing Basic Goodness - Part 1 (2018-05-16)

    Publicado: 18/5/2018
  3. Meditation: Resting in Breath, Relaxing into Life (2018-05-16)

    Publicado: 17/5/2018
  4. Eating Addiction: How Meditation Helps Free Us (2018-05-09)

    Publicado: 11/5/2018
  5. Meditation: Intimacy with Life (2018-05-09)

    Publicado: 10/5/2018
  6. After the RAIN (retreat talk) (2018-04-29)

    Publicado: 5/5/2018
  7. Meditation: Morning on Retreat (2018-05-01)

    Publicado: 3/5/2018
  8. Responding to Change with a Wise Heart (2018-04-25)

    Publicado: 27/4/2018
  9. Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)

    Publicado: 26/4/2018
  10. Listening with an Awake Heart - Part 2 (2018-04-18)

    Publicado: 20/4/2018
  11. Meditation: Mind Like a Vast Sky (2018-04-18)

    Publicado: 19/4/2018
  12. Listening with an Awake Heart - Part 1 (2018-04-11)

    Publicado: 13/4/2018
  13. Meditation: A Listening, Receptive Awareness (2018-04-11)

    Publicado: 12/4/2018
  14. From Head to Heart (2018-04-04)

    Publicado: 6/4/2018
  15. Meditation: Awareness and Flow (2018-04-04)

    Publicado: 5/4/2018
  16. Namaste: Seeing the Truth of Who We Are (2018-03-28)

    Publicado: 30/3/2018
  17. Meditation: Continuous Space Suffused with Awareness (2018-03-28)

    Publicado: 29/3/2018
  18. Trusting Who We Are (retreat talk) - (2017-12-30)

    Publicado: 23/3/2018
  19. Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (retreat)

    Publicado: 22/3/2018
  20. Part 2 - Awakening our Body’s Awareness (2018-03-14)

    Publicado: 16/3/2018

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site