Tara Brach
Un pódcast de Tara Brach - Jueves
1509 Episodo
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Meditation: Lighting Up Your Energy Body (2018-05-23)
Publicado: 25/5/2018 -
Seeing Basic Goodness - Part 1 (2018-05-16)
Publicado: 18/5/2018 -
Meditation: Resting in Breath, Relaxing into Life (2018-05-16)
Publicado: 17/5/2018 -
Eating Addiction: How Meditation Helps Free Us (2018-05-09)
Publicado: 11/5/2018 -
Meditation: Intimacy with Life (2018-05-09)
Publicado: 10/5/2018 -
After the RAIN (retreat talk) (2018-04-29)
Publicado: 5/5/2018 -
Meditation: Morning on Retreat (2018-05-01)
Publicado: 3/5/2018 -
Responding to Change with a Wise Heart (2018-04-25)
Publicado: 27/4/2018 -
Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)
Publicado: 26/4/2018 -
Listening with an Awake Heart - Part 2 (2018-04-18)
Publicado: 20/4/2018 -
Meditation: Mind Like a Vast Sky (2018-04-18)
Publicado: 19/4/2018 -
Listening with an Awake Heart - Part 1 (2018-04-11)
Publicado: 13/4/2018 -
Meditation: A Listening, Receptive Awareness (2018-04-11)
Publicado: 12/4/2018 -
From Head to Heart (2018-04-04)
Publicado: 6/4/2018 -
Meditation: Awareness and Flow (2018-04-04)
Publicado: 5/4/2018 -
Namaste: Seeing the Truth of Who We Are (2018-03-28)
Publicado: 30/3/2018 -
Meditation: Continuous Space Suffused with Awareness (2018-03-28)
Publicado: 29/3/2018 -
Trusting Who We Are (retreat talk) - (2017-12-30)
Publicado: 23/3/2018 -
Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (retreat)
Publicado: 22/3/2018 -
Part 2 - Awakening our Body’s Awareness (2018-03-14)
Publicado: 16/3/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.