1512 Episodo

  1. Meditation: Being Here (20:53 min.)

    Publicado: 7/8/2025
  2. Listening to the Song – Part 2

    Publicado: 31/7/2025
  3. Meditation: The Silence that is Listening (21:32 min.)

    Publicado: 31/7/2025
  4. Listening to the Song – Part 1

    Publicado: 24/7/2025
  5. Meditation: The Sky-like Mind (20:29 min.)

    Publicado: 24/7/2025
  6. The Healing Power of Imagination: Transform Yourself and the World, Part 2

    Publicado: 17/7/2025
  7. Meditation: Pathway to Inner Peace (20:41 min.)

    Publicado: 17/7/2025
  8. The Healing Power of Imagination: Transform Yourself and the World, Part 1

    Publicado: 10/7/2025
  9. Meditation: Resting in Wakeful Presence (18:55 min.)

    Publicado: 10/7/2025
  10. Namaste: Honoring the Light in All Beings

    Publicado: 3/7/2025
  11. Meditation: From Head to Full Being

    Publicado: 3/7/2025
  12. Stories That Imprison Our Heart - Part 2

    Publicado: 26/6/2025
  13. Meditation: Arriving in Embodied Presence (23:59 min)

    Publicado: 26/6/2025
  14. Stories That Imprison Our Heart - Part 1

    Publicado: 19/6/2025
  15. Meditation: Homecoming to Our Life Breath (16:06 min.)

    Publicado: 19/6/2025
  16. The Revolution of Tenderness - Part 2

    Publicado: 12/6/2025
  17. Meditation: Breathing into Presence (19:46 min)

    Publicado: 12/6/2025
  18. The Revolution of Tenderness - Part 1

    Publicado: 5/6/2025
  19. Meditation: Awake Awareness is Our Home (19:08 min)

    Publicado: 5/6/2025
  20. Introduction to Mindfulness: The Power of Heart Presence, Part 5

    Publicado: 29/5/2025

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site