1507 Episodo

  1. The Healing Power of Imagination: Transform Yourself and the World, Part 2

    Publicado: 17/7/2025
  2. Meditation: Pathway to Inner Peace (20:41 min.)

    Publicado: 17/7/2025
  3. The Healing Power of Imagination: Transform Yourself and the World, Part 1

    Publicado: 10/7/2025
  4. Meditation: Resting in Wakeful Presence (18:55 min.)

    Publicado: 10/7/2025
  5. Namaste: Honoring the Light in All Beings

    Publicado: 3/7/2025
  6. Meditation: From Head to Full Being

    Publicado: 3/7/2025
  7. Stories That Imprison Our Heart - Part 2

    Publicado: 26/6/2025
  8. Meditation: Arriving in Embodied Presence (23:59 min)

    Publicado: 26/6/2025
  9. Stories That Imprison Our Heart - Part 1

    Publicado: 19/6/2025
  10. Meditation: Homecoming to Our Life Breath (16:06 min.)

    Publicado: 19/6/2025
  11. The Revolution of Tenderness - Part 2

    Publicado: 12/6/2025
  12. Meditation: Breathing into Presence (19:46 min)

    Publicado: 12/6/2025
  13. The Revolution of Tenderness - Part 1

    Publicado: 5/6/2025
  14. Meditation: Awake Awareness is Our Home (19:08 min)

    Publicado: 5/6/2025
  15. Introduction to Mindfulness: The Power of Heart Presence, Part 5

    Publicado: 29/5/2025
  16. Meditation: Lighting Up Your Energy Body

    Publicado: 29/5/2025
  17. Introduction to Mindfulness: Mindfulness of Thoughts – Part 4

    Publicado: 22/5/2025
  18. Meditation: Cultivating a Mindful Awareness

    Publicado: 22/5/2025
  19. Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)

    Publicado: 15/5/2025
  20. Meditation: Living Presence with Body Scan

    Publicado: 15/5/2025

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site