41 Episodo

  1. Peak Performance

    Publicado: 18/6/2020

  2. The Science Behind Intuition

    Publicado: 17/6/2020

  3. Hugh Jackman’s Meditation Journey

    Publicado: 16/6/2020

  4. Benefits of Genuine Kindness

    Publicado: 15/6/2020

  5. Calming a City

    Publicado: 11/6/2020

  6. Managing Childhood Stress

    Publicado: 10/6/2020

  7. Practicing Gratitude

    Publicado: 9/6/2020

  8. Let’s Be Still

    Publicado: 8/6/2020

  9. Transcending through Music

    Publicado: 4/6/2020

  10. Meditation Heals Trauma

    Publicado: 3/6/2020

  11. Kids and Anxiety

    Publicado: 2/6/2020

  12. Eliminating Stress

    Publicado: 1/6/2020

  13. Meditation for Veterans

    Publicado: 28/5/2020

  14. Burnout and Meditation

    Publicado: 27/5/2020

  15. Learning from Rick

    Publicado: 26/5/2020

  16. Yolanda’s Story

    Publicado: 25/5/2020

  17. Finding Solace in Solitude

    Publicado: 21/5/2020

  18. Understanding Circadian Rhythms

    Publicado: 20/5/2020

  19. Meditation at the Vatican... with Katy Perry

    Publicado: 19/5/2020

  20. Combating Loneliness

    Publicado: 18/5/2020

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Visit the podcast's native language site