41 Episodo

  1. Dusty’s Story, Part 2

    Publicado: 15/5/2020

  2. Dusty’s Story, Part 1

    Publicado: 14/5/2020

  3. Wake Up the Genius Lounge in Your Brain!

    Publicado: 13/5/2020

  4. Routines are Empowering

    Publicado: 12/5/2020

  5. Meditation for Recovery

    Publicado: 11/5/2020

  6. How to Begin your Journey

    Publicado: 8/5/2020

  7. How Bob got Here

    Publicado: 7/5/2020

  8. Sing a Lullaby

    Publicado: 6/5/2020

  9. Meditation to Ease Pain

    Publicado: 5/5/2020

  10. Meditation and PTSD

    Publicado: 4/5/2020

  11. A Lifelong Tool

    Publicado: 1/5/2020

  12. Meditation can Protect

    Publicado: 30/4/2020

  13. Leading a Healthy Life

    Publicado: 29/4/2020

  14. We are all Caregivers

    Publicado: 28/4/2020

  15. A Meditation Masterclass

    Publicado: 27/4/2020

  16. Creativity and Meditation

    Publicado: 24/4/2020

  17. A Transformative Calm

    Publicado: 23/4/2020

  18. Meditation Encourages Compassion

    Publicado: 22/4/2020

  19. The Simplicity of Meditation

    Publicado: 21/4/2020

  20. Meditation as a Safe Haven

    Publicado: 20/4/2020

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

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