458 Episodo

  1. What’s Your Human Design? with Krystle Alfarero

    Publicado: 16/1/2023
  2. Work-Life Balance, Creator Burnout, And Authenticity with Jamie Paige

    Publicado: 9/1/2023
  3. 20 Tips For Managing The Winter Blues with Kelsey Cook

    Publicado: 2/1/2023
  4. How To Use The Pomodoro Technique To Get Sh*t Done

    Publicado: 26/12/2022
  5. Overcoming Learned Helplessness with Licensed Therapist, Kati Morton

    Publicado: 19/12/2022
  6. How To Build Wealth with Delyanne, The Money Coach

    Publicado: 12/12/2022
  7. 25 Holiday Gift Ideas with Kelsey Cook

    Publicado: 5/12/2022
  8. 10 Lessons Learned In Therapy with Chad Daniels

    Publicado: 28/11/2022
  9. Our Reaction To The Love Is Blind Season Finale

    Publicado: 21/11/2022
  10. 7 Tips For Combatting The Sunday Scaries

    Publicado: 14/11/2022
  11. Healing From An Eating Disorder with Alexandra Catalano

    Publicado: 7/11/2022
  12. How Priorities Change in Your 20s vs. 30s

    Publicado: 31/10/2022
  13. Hormone Imbalances and Your Menstrual Cycle with Dr. Jolene Brighten

    Publicado: 24/10/2022
  14. A Step-By-Step Manifestation Exercise with Intuitive Consultant, Jennifer Wai

    Publicado: 17/10/2022
  15. Spiritual Experiences (Coincidence or Woo-Woo?)

    Publicado: 10/10/2022
  16. Demystifying Borderline Personality Disorder with Dr. Ramani Durvasula

    Publicado: 3/10/2022
  17. 50 Simple And Delicious Vegan Swaps

    Publicado: 26/9/2022
  18. Living With An Autoimmune Disease with Cy Amundson

    Publicado: 19/9/2022
  19. A Shocking Connection Between Trauma And Thyroid Health with Judith Gonzalez

    Publicado: 12/9/2022
  20. Navigating OCD and Depression with Paul Virzi

    Publicado: 5/9/2022

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!

Visit the podcast's native language site