Self-Helpless
Un pódcast de Crossover Media Group - Lunes
453 Episodo
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How To Build Self-Trust with Delanie Fischer and Kelsey Cook
Publicado: 1/5/2023 -
Matrescence: Caring For Yourself During Pregnancy, Childbirth, and Beyond with Dr. Sarah Oreck
Publicado: 24/4/2023 -
De-influencing: Why Did I Buy This?
Publicado: 17/4/2023 -
7 Simple Moving Tips with Kelsey Cook
Publicado: 10/4/2023 -
Tips For Dating In Your 30s (On And Off The Apps)
Publicado: 3/4/2023 -
The Importance of Your Dreams (Literally) with Claudia Barfoot
Publicado: 27/3/2023 -
Healing Generational Trauma with Dr. Sahar Martinez
Publicado: 20/3/2023 -
10 Powerful Journal Prompts with Delanie Fischer and Kelsey Cook
Publicado: 13/3/2023 -
Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez
Publicado: 6/3/2023 -
When A Family Member Has Dementia with Kelsey Cook
Publicado: 27/2/2023 -
Adrenal Insufficiency with Dr. Shirisha Avadhanula
Publicado: 20/2/2023 -
Building A Routine With A Fluctuating Schedule with Tommy Brennan
Publicado: 13/2/2023 -
What Fuels Us vs. What Drains Us with Kelsey Cook and Delanie Fischer
Publicado: 6/2/2023 -
How To Create A Schedule You Love with Delanie Fischer
Publicado: 30/1/2023 -
Our Top 10 Takeaways From The Netflix Documentary ‘Stutz’
Publicado: 23/1/2023 -
What’s Your Human Design? with Krystle Alfarero
Publicado: 16/1/2023 -
Work-Life Balance, Creator Burnout, And Authenticity with Jamie Paige
Publicado: 9/1/2023 -
20 Tips For Managing The Winter Blues with Kelsey Cook
Publicado: 2/1/2023 -
How To Use The Pomodoro Technique To Get Sh*t Done
Publicado: 26/12/2022 -
Overcoming Learned Helplessness with Licensed Therapist, Kati Morton
Publicado: 19/12/2022
Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!
