284 Episodo

  1. Project 1:59: RACE DAY RECAP

    Publicado: 24/11/2024

  2. Project 1:59 Week 11 Training Recap

    Publicado: 18/11/2024

  3. Project 1:59 Week 10 Training Recap

    Publicado: 11/11/2024

  4. Project 1:59 Week 9 Training Recap

    Publicado: 5/11/2024

  5. Project 1:59 Week 8 Training Recap

    Publicado: 28/10/2024

  6. Project 1:59 Week 7 Training Recap

    Publicado: 21/10/2024

  7. Project 1:59 Week 6 Training Recap

    Publicado: 14/10/2024

  8. Project 1:59 Week 5 Of Training Recap: Be Here Now

    Publicado: 7/10/2024

  9. Project 1:59 Week 4 Of Training Recap: Female Life stages (and adjusting training for your female hormones) and Defining Success and Failure

    Publicado: 30/9/2024

  10. Project 1:59 Week 3 Training Recap

    Publicado: 23/9/2024

  11. Project 1:59 Week 2 Training Recap

    Publicado: 16/9/2024

  12. Project 1:59 Week 1 Training Recap

    Publicado: 9/9/2024

  13. I Want To Try To Qualify For The Boston Marathon Again...BQ Or Bust Is Back

    Publicado: 2/9/2024

  14. How Do You Adjust Training When You Get Sick

    Publicado: 20/2/2024

  15. What To Do When Your Fear Of Speedwork Has You Skipping Workouts

    Publicado: 14/2/2024

  16. Everything You Need To Know About Running A Half Marathon: Part 2

    Publicado: 7/2/2024

  17. Everything You Need To Know About Training For And Running A Half Marathon Part 1

    Publicado: 31/1/2024

  18. Mail Bag! Your Coaching Questions Answered

    Publicado: 24/1/2024

  19. How To Have More Fun On The Run

    Publicado: 17/1/2024

  20. Unpacking Unrealistic Expectations Runners Face

    Publicado: 10/1/2024

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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