310 Episodo

  1. Episode 38: Let's talk about positive affirmations

    Publicado: 23/9/2019

  2. Episode 37: Finding joy in your work with Bianca Bass

    Publicado: 19/9/2019

  3. Episode 36: Cultivating joyful relationships

    Publicado: 16/9/2019

  4. Episode 35: The power of positive words with Ruthie from Cawligraphy

    Publicado: 12/9/2019

  5. Episode 34: 5 scenarios when working with a coach could help

    Publicado: 9/9/2019

  6. Episode 33: Finding joy in habits and routine with Jamie Varon

    Publicado: 5/9/2019

  7. Episode 31: Some things I learned this summer

    Publicado: 2/9/2019

  8. Episode 32: How to harness the September energy

    Publicado: 2/9/2019

  9. Episode 30: Are you sabotaging yourself?

    Publicado: 15/7/2019

  10. Episode 29: Going back to basics

    Publicado: 8/7/2019

  11. Episode 28: The mid-year check in

    Publicado: 1/7/2019

  12. Episode 27: Let's talk about cognitive reframing

    Publicado: 24/6/2019

  13. Episode 26: Stop living your life on someone else's schedule

    Publicado: 17/6/2019

  14. Episode 25: Ego is the enemy

    Publicado: 10/6/2019

  15. Episode 24: Why I journal & how to get started

    Publicado: 3/6/2019

  16. Episode 23: A big old positivity Q&A

    Publicado: 30/5/2019

  17. Episode 22: How are you spending your time?

    Publicado: 27/5/2019

  18. Episode 21: Let's talk about joy

    Publicado: 20/5/2019

  19. Episode 20: Cultivating self worth and building body confidence

    Publicado: 13/5/2019

  20. Episode 19: The importance of taking a break

    Publicado: 6/5/2019

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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