Practical Positivity

283 Episodo

1. Episode 31: Some things I learned this summer

   Publicado: 2/9/2019
2. Episode 30: Are you sabotaging yourself?

   Publicado: 15/7/2019
3. Episode 29: Going back to basics

   Publicado: 8/7/2019
4. Episode 28: The mid-year check in

   Publicado: 1/7/2019
5. Episode 27: Let's talk about cognitive reframing

   Publicado: 24/6/2019
6. Episode 26: Stop living your life on someone else's schedule

   Publicado: 17/6/2019
7. Episode 25: Ego is the enemy

   Publicado: 10/6/2019
8. Episode 24: Why I journal & how to get started

   Publicado: 3/6/2019
9. Episode 23: A big old positivity Q&A

   Publicado: 30/5/2019
10. Episode 22: How are you spending your time?

    Publicado: 27/5/2019
11. Episode 21: Let's talk about joy

    Publicado: 20/5/2019
12. Episode 20: Cultivating self worth and building body confidence

    Publicado: 13/5/2019
13. Episode 19: The importance of taking a break

    Publicado: 6/5/2019
14. Episode 18: Letting go of limiting beliefs and the stories we tell ourselves

    Publicado: 15/4/2019
15. Episode 17: Embracing change

    Publicado: 8/4/2019
16. Episode 16: Reflecting on Q1 and planning for Q2

    Publicado: 1/4/2019
17. Episode 15: How to spring clean your life

    Publicado: 25/3/2019
18. Episode 14: Dealing with imposter syndrome

    Publicado: 18/3/2019
19. Episode 13: Where are you spending your energy?

    Publicado: 11/3/2019
20. Episode 12: 6 books that will help you think more positively

    Publicado: 4/3/2019