155 Episodo

  1. Mini Frustration Meditation

    Publicado: 23/10/2019

  2. Unconditional Self-Love Meditation

    Publicado: 20/10/2019

  3. Mindful AM Meditation

    Publicado: 13/10/2019

  4. Ease Into Sleep Meditation

    Publicado: 6/10/2019

  5. Self-Care Yoga Nidra

    Publicado: 29/9/2019

  6. Meditation For Determination

    Publicado: 15/9/2019

  7. Honesty Meditation

    Publicado: 8/9/2019

  8. Self-Love (Ahimsa) Meditation

    Publicado: 1/9/2019

  9. Frustration Meditation

    Publicado: 26/8/2019

  10. Chakra Meditation With Brett Larkin

    Publicado: 18/8/2019

  11. Body Recovery Meditation

    Publicado: 11/8/2019

  12. Unleash Your Courage Meditation

    Publicado: 4/8/2019

  13. Safe From Anxiety Meditation

    Publicado: 28/7/2019

  14. Meditation For Peace and Contentment

    Publicado: 21/7/2019

  15. Midday break meditation

    Publicado: 14/7/2019

  16. Manifest Joy Meditation

    Publicado: 7/7/2019

  17. Kelly’s Story

    Publicado: 3/7/2019

  18. Total Gratitude Meditation

    Publicado: 26/5/2019

  19. Mindful Morning Meditation

    Publicado: 19/5/2019

  20. Deep Stress Relief Meditation

    Publicado: 12/5/2019

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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