406 Episodo

  1. 355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

    Publicado: 20/4/2023

  2. 354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

    Publicado: 13/4/2023

  3. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

    Publicado: 6/4/2023

  4. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

    Publicado: 30/3/2023

  5. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

    Publicado: 23/3/2023

  6. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

    Publicado: 16/3/2023

  7. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

    Publicado: 9/3/2023

  8. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

    Publicado: 2/3/2023

  9. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

    Publicado: 23/2/2023

  10. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

    Publicado: 16/2/2023

  11. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

    Publicado: 9/2/2023

  12. 344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

    Publicado: 2/2/2023

  13. 343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

    Publicado: 26/1/2023

  14. 342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program

    Publicado: 19/1/2023

  15. 341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete

    Publicado: 12/1/2023

  16. 340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance

    Publicado: 5/1/2023

  17. 339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout

    Publicado: 29/12/2022

  18. 338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”

    Publicado: 22/12/2022

  19. 337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance

    Publicado: 15/12/2022

  20. 336: Tony Holler on The Evolution of a Speed-Based Training Culture

    Publicado: 8/12/2022

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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