406 Episodo

  1. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Publicado: 25/1/2024

  2. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Publicado: 18/1/2024

  3. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Publicado: 11/1/2024

  4. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Publicado: 4/1/2024

  5. 391: Vern Gambetta on The Art Form of Athletic Development

    Publicado: 28/12/2023

  6. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Publicado: 21/12/2023

  7. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Publicado: 14/12/2023

  8. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Publicado: 7/12/2023

  9. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Publicado: 30/11/2023

  10. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Publicado: 23/11/2023

  11. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Publicado: 16/11/2023

  12. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Publicado: 9/11/2023

  13. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Publicado: 2/11/2023

  14. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Publicado: 26/10/2023

  15. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Publicado: 19/10/2023

  16. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Publicado: 12/10/2023

  17. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Publicado: 5/10/2023

  18. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Publicado: 28/9/2023

  19. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Publicado: 21/9/2023

  20. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

    Publicado: 14/9/2023

6 / 21

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site