J3 University

151 Episodo

1. The Post-Show Phase: Where Champions Are Made or Broken
 - J3U Podcast // Eps.174

   Publicado: 16/5/2025
2. Rep Ranges are Pointless - J3U Podcast // Eps.173

   Publicado: 6/5/2025
3. Hyrox Sucks for Bodybuilding - J3U Podcast // Eps.172

   Publicado: 29/4/2025
4. Solving Fat Loss Stalls - J3U Podcast // Eps.171

   Publicado: 22/4/2025
5. Andre Adams: Female Labs, PED's, Volume Progression - J3U Podcast // Eps.170

   Publicado: 15/4/2025
6. Fat Loss Diet Mistakes to Avoid - J3U Podcast // Eps.169

   Publicado: 8/4/2025
7. Q and A: SLU-PP-332, T3, Pull Day, Essential Bodybuilding Supplements - J3U Podcast // Eps.168

   Publicado: 2/4/2025
8. Stop Ruining Your Peak in 2025 - J3U Podcast // Eps.166

   Publicado: 18/3/2025
9. Building Muscle Off-Cycle - J3U Podcast // Eps.165

   Publicado: 12/3/2025
10. Optimized HGH in Bodybuilding with Kurt Havens - J3U Podcast // Eps.164

    Publicado: 4/3/2025
11. 3 Must Use Offseason PED's - J3U Podcast // Eps.163

    Publicado: 25/2/2025
12. Is the Trophy Worth It? - J3U Podcast // Eps.162

    Publicado: 18/2/2025
13. Overrated Hypertrophy Variables - J3U Podcast // Eps.160

    Publicado: 5/2/2025
14. From Emotion to Execution: Becoming a Performance Based Bodybuilder - J3U Podcast // Eps.159

    Publicado: 29/1/2025
15. High Test vs Low Test Cycles - J3U Podcast // Eps.158

    Publicado: 21/1/2025
16. Muscle Gain Diet Mistakes - J3U Podcast // Eps.157

    Publicado: 14/1/2025
17. Gaintaining Debunked - J3U Podcast // Eps.156

    Publicado: 2/1/2025
18. Bodybuilding on a Budget - J3U Podcast // Eps.155

    Publicado: 27/12/2024
19. Emergence of the Enhanced Lifestyle - J3U Podcast // Eps.154

    Publicado: 18/12/2024
20. 4 Exercises to Avoid as a Bodybuilder - J3U Podcast // Eps.153

    Publicado: 7/12/2024