284 Episodo

  1. Season 7 Premiere: Part 1 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth

    Publicado: 6/1/2025

  2. Feeling Different? Discover How Embracing Individuality Can Lead to Success and Growth.

    Publicado: 30/12/2024

  3. BiteSize - Struggling with Conflict? Learn How to Turn Disagreement into Collaboration.

    Publicado: 27/12/2024

  4. Using Self-Leadership and Emotional Intelligence to Build Resilience in Challenging Times.

    Publicado: 23/12/2024

  5. BiteSize - How to Adapt and Change Your Personality for Greater Resilience and Well-Being.

    Publicado: 20/12/2024

  6. Leadership Skills for Transitioning from Technical Roles to Management: Emotional Intelligence, Stress Management & Team Collaboration.

    Publicado: 16/12/2024

  7. BiteSize - Is Your Mindset Holding You Back? Here’s How to Break Free & Thrive for Mindset Mastery & Personal Resilience.

    Publicado: 13/12/2024

  8. Emotional Intelligence & Psychological Safety: Keys to Creating High-Performing & Engaged Teams.

    Publicado: 9/12/2024

  9. BiteSize - How to Reframe Negative Self-Talk for Better Negotiation Outcomes.

    Publicado: 6/12/2024

  10. The Role of Wearables in Monitoring Stress and Optimising Health Through HRV.

    Publicado: 2/12/2024

  11. BiteSize - Practical Strategies for Managing Emotions in High-Pressure Situations with Performance Psychologist Dr. Dana Sinclair.

    Publicado: 29/11/2024

  12. Proven Leadership Strategies for Change Management, Growth & Resilience.

    Publicado: 25/11/2024

  13. BiteSize - How to Cultivate Resilience in Your Creative Career: Insights from Jazz Legend Silje Nergaard.

    Publicado: 22/11/2024

  14. Tired of Emotional Triggers Controlling You? Learn Self-Attunement Techniques for Healing, Resilience & Wellbeing.

    Publicado: 18/11/2024

  15. BiteSize - Setting Boundaries & Building Resilience: Tips for Achieving Work-Life Balance & Career Success.

    Publicado: 15/11/2024

  16. Aboriginal Conflict Resolution Techniques: Transforming Workplace Disputes with Indigenous Wisdom.

    Publicado: 11/11/2024

  17. BiteSize - Global Population Decline: Economic and Political Impacts of Aging Societies.

    Publicado: 8/11/2024

  18. The Comfort of Certainty vs. the Opportunity of Uncertainty: A Path to Personal and Professional Growth.

    Publicado: 4/11/2024

  19. Six Trust-Building Strategies to Enhance Negotiation Skills and Close Better Deals.

    Publicado: 1/11/2024

  20. Building a Thriving Career in Uncertain Times: Lessons from a Leader and Administrative Expert.

    Publicado: 28/10/2024

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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. After all,  actual growth is an inside job!