Iron Culture
Un pódcast de Eric Helms & Eric Trexler - Lunes
Categorías:
303 Episodo
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Ep. 23 - The Science of Strength Roundtable
Publicado: 15/7/2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Publicado: 8/7/2019 -
Ep. 21 - Why You Should Listen To This Podcast
Publicado: 1/7/2019 -
Ep. 20 - The Problem with #Science
Publicado: 24/6/2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Publicado: 17/6/2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Publicado: 10/6/2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Publicado: 3/6/2019 -
Ep. 16 - The Art of Coaching
Publicado: 27/5/2019 -
Ep. 15 - The Changing Face Of CrossFit
Publicado: 20/5/2019 -
Ep. 14 - Why Lifters Lose Motivation
Publicado: 13/5/2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Publicado: 7/5/2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Publicado: 29/4/2019 -
Ep. 11 - Lifting In The Social Media Age
Publicado: 22/4/2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Publicado: 15/4/2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Publicado: 8/4/2019 -
Ep. 8 - The Importance of Calisthenics Training
Publicado: 1/4/2019 -
Ep. 7 - The Rise of Women in Powerlifting
Publicado: 25/3/2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Publicado: 18/3/2019 -
Ep. 5 - Content vs Clickbait
Publicado: 11/3/2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Publicado: 4/3/2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
