16 Episodo

  1. STOP COMPARING YOURSELF 🌱 how to overcome envy and step Into abundance

    Publicado: 5/4/2025

  2. ULTIMATE SPRING GUIDE: spring bucket list & romanticizing spring

    Publicado: 24/3/2025

  3. STOP STOPPING YOURSELF: unlocking the power of your intuition

    Publicado: 17/3/2025

  4. THE LAW OF DETACHMENT: how to let go and receive

    Publicado: 6/3/2025

  5. FALL IN LOVE WITH YOURSELF: how to cultivate *true* self love

    Publicado: 9/2/2025

  6. HOW TO HAVE A DOPAMINE DETOX 📲 break free from doomscrolling

    Publicado: 2/2/2025

  7. HOW TO USE THE LAW OF ASSUMPTION TO CREATE YOUR DREAM LIFE

    Publicado: 8/1/2025

  8. ROMANTICIZING WINTER: bucket list ideas & winter self care

    Publicado: 6/12/2024

  9. HOW TO MASTER DISCIPLINE: tips, strategies, & motivation for building self control

    Publicado: 26/11/2024

  10. GIRL TALK #1: dating, periods, youtube tips, anxiety, & mental health

    Publicado: 14/11/2024

  11. HOW TO ROMANTICIZE YOUR LIFE: become the main character and embrace the mundane

    Publicado: 19/10/2024

  12. HOW TO BE MORE OPTIMISTIC: cultivate a positive mindset and deflect negativity

    Publicado: 7/10/2024

  13. RAISE YOUR VIBRATION PERMANENTLY: change your life using the law of attraction

    Publicado: 24/9/2024

  14. EMBODY YOUR FEMININE ENERGY: balance your energy & step into your femininity

    Publicado: 16/9/2024

  15. HOW TO HAVE A MAGNETIC AURA: become irresistible and attract the attention you want

    Publicado: 7/9/2024

  16. HOW TO CREATE YOUR DREAM LIFE: manifest opportunities & change your reality

    Publicado: 30/8/2024

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Glow & Tell is your go-to podcast for girls who are ready to step into their highest selves and embrace their magnetic, high-vibrational energy. Join us each week as we explore transformative wellness practices, share empowering stories, and provide actionable tips for living your most radiant life. Whether you're seeking to elevate your mindset, boost your confidence, or simply glow from within, this is the space for you. Let's embark on this journey together and become the best versions of ourselves. xoxo, Sophie

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