Fitness Stuff (for normal people)

174 Episodo

1. Ep 14 / Bill Campbell PhD - Optimizing Physique Within a Maintainable Lifestyle

   Publicado: 18/7/2022
2. Ep 13 / How to Determine Your Calorie Deficit

   Publicado: 15/7/2022
3. Ep 12 / How To Burn The Calories You Eat

   Publicado: 11/7/2022
4. Ep 11 / BCAA'S: Fact or Cap

   Publicado: 8/7/2022
5. Ep 10 / Alcohol, building muscle, and weight loss

   Publicado: 4/7/2022
6. Ep 9 / Clean Eating- With Zach Coen

   Publicado: 1/7/2022
7. Ep 8 / Fact or Crap: Greens Powders

   Publicado: 27/6/2022
8. Ep 7 / Breath Work & Performance, Anxiety, Eating Disorders, and more - With Shane Hanner

   Publicado: 24/6/2022
9. Ep 6 / Fact or Crap: Pilates for weight loss and building muscle

   Publicado: 20/6/2022
10. Ep 5 / Creatine: A Complete Guide

    Publicado: 18/6/2022
11. Ep 4 / Fact or Crap: Juice Cleanses

    Publicado: 13/6/2022
12. Ep 3 / Why the Health & Fitness Industry Sucks pt. 2 - Fitness

    Publicado: 10/6/2022
13. Ep 2 / Fact or Crap: 12-3-30 Workout

    Publicado: 6/6/2022
14. Ep 1 / Why the Health and Fitness Industry Sucks pt.1 - Nutrition

    Publicado: 3/6/2022