First This
Un pódcast de Kathryn Nicolai - Lunes
Lunes
Categorías:
153 Episodo
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The Other Side
Publicado: 18/7/2022 -
Breath School: Soothing Breath
Publicado: 11/7/2022 -
The Unquiet Mind
Publicado: 4/7/2022 -
The Lake
Publicado: 27/6/2022 -
The Strawberry
Publicado: 20/6/2022 -
Your Spidey Sense
Publicado: 13/6/2022 -
Breathing School: Complete Breathing
Publicado: 6/6/2022 -
Now, Not Now
Publicado: 30/5/2022 -
Repot your plant
Publicado: 23/5/2022 -
The Goldfish
Publicado: 16/5/2022 -
Begin Again
Publicado: 9/5/2022 -
First This, Then That
Publicado: 2/5/2022 -
First This Trailer
Publicado: 21/4/2022
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
