391 Episodo

  1. #306 The Importance Of Minerals For Hormones

    Publicado: 30/1/2024
  2. #305 How Sleep Effects Hormones.

    Publicado: 22/1/2024
  3. #304 DHEA spotlight.

    Publicado: 17/1/2024
  4. #303 Methylation, Inflammation, Vitamin D3 & more with Dr Sam Shay.

    Publicado: 13/1/2024
  5. #302 Finding Balance For A Successful Year!

    Publicado: 4/1/2024
  6. #301 Hormones & Health with Life Choice CEO Dr Eldon Dahl

    Publicado: 26/12/2023
  7. #300 Lets talk "Loose Skin".

    Publicado: 19/12/2023
  8. #299 Mastic Gum For Acid Reflux & Gut Healing

    Publicado: 13/12/2023
  9. #298 Stem cells, Inflammation, Longevity & more with Dr Jeffrey Gross

    Publicado: 11/12/2023
  10. #297 Why you NEED an apple a day! Apples revisited.

    Publicado: 1/12/2023
  11. #296 Krill Versus Fish Oil...whats the verdict?

    Publicado: 29/11/2023
  12. #295 Fluoride in our water - including a Calgary water update with Dr Bob Dickson

    Publicado: 16/11/2023
  13. #294 Schemas, self belief, narcissism & more with Dr Avigail Lev

    Publicado: 8/11/2023
  14. #293 Understand Circadian Rhythms and Understand your body!

    Publicado: 31/10/2023
  15. #292 Know your (Markers Of) Metabolic Health.

    Publicado: 23/10/2023
  16. #291 Defeat Your Cravings with Dr Glenn Livingston.

    Publicado: 19/10/2023
  17. #290 More hair naturally, and more, with Mahryah Shain

    Publicado: 12/10/2023
  18. #289 Progesterone, Adrenaline, ADHD, & more with Dr Michael E. PlattDr Platt

    Publicado: 30/9/2023
  19. #288 A guide to Psychedelics with Matt Zemon.

    Publicado: 23/9/2023
  20. #287 BCAAs Revisited

    Publicado: 19/9/2023

5 / 20

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360掳 sleep improvement, strategic supplementation, movement and more.馃摑馃搳馃К Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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