Find your model health!
Un p贸dcast de Chemaine Linnie
391 Episodo
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#326 HRT, Estrogen perspectives, and Testosterone for women with Dr Malaika Woods.
Publicado: 26/6/2024 -
#325 A calorie deficit is needed for fat loss but...
Publicado: 10/6/2024 -
#324 Why I started taking a baby Aspirin each morning!
Publicado: 25/5/2024 -
#323 Serotonin, Estrogen, PUFAs, Aspirin, and more with Georgi Dinkov
Publicado: 15/5/2024 -
#322 Polyunsaturated fatty acids are poisoning your body!
Publicado: 13/5/2024 -
#321 The Randle Cycle - another reason to avoid fat and carb combinations
Publicado: 9/5/2024 -
#320 A casual conversation with Avigail Lev PsyD
Publicado: 6/5/2024 -
#319 The importance of exercise and regular movement with Dr Jim Stoppani.
Publicado: 28/4/2024 -
#318 My favorite amino acids - #3 Proline another super amino!
Publicado: 22/4/2024 -
#317 The Busy brain & finding happiness with Dr Romie Mustaq
Publicado: 19/4/2024 -
#316 My favorite amino acids - #2 Glycine the magic bullet.
Publicado: 14/4/2024 -
#315 My favorite amino acids - #1 Taurine as a therapeutic agent.
Publicado: 4/4/2024 -
#314 Menopause and emotional eating with Dr Deb Butler.
Publicado: 20/3/2024 -
#313 Raising healthy kids & more with David Steinman.
Publicado: 8/3/2024 -
#312 Alcohol And Hormone Health.
Publicado: 29/2/2024 -
#311 Why greasy food is so bad for you!
Publicado: 22/2/2024 -
#310 Changes in skin & vaginal health as we age with Lana Kerr
Publicado: 16/2/2024 -
309 Understanding Acne with Dr Yug Varma
Publicado: 10/2/2024 -
#308 The addictive properties of cheese.
Publicado: 8/2/2024 -
#307 Why You NEED Dark Chocolate In Your Days!
Publicado: 2/2/2024
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360掳 sleep improvement, strategic supplementation, movement and more.馃摑馃搳馃К Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)
