Find your model health!
Un p贸dcast de Chemaine Linnie
392 Episodo
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#189 The menstrual cycle for fat loss and muscle gain - reshare
Publicado: 3/6/2021 -
#188 Diverticulosis and Diverticulitis
Publicado: 25/5/2021 -
#187 Restless leg syndrom
Publicado: 20/5/2021 -
#186 The importance of NOT eating late in the day
Publicado: 13/5/2021 -
#185 The basics of inflammation
Publicado: 4/5/2021 -
#184 The Apple Exercise for hunger and cravings
Publicado: 30/4/2021 -
#183 Body brushing for circulation and changing body composition
Publicado: 20/4/2021 -
#182 Understanding the Specific Carbohydrate Diet
Publicado: 12/4/2021 -
#181 Understanding the Low FODMAP diet
Publicado: 7/4/2021 -
#180 Fatty liver part 2
Publicado: 29/3/2021 -
#179 Fatty liver part 1
Publicado: 24/3/2021 -
#178 Colostrum, gut health and ulcerative colitis
Publicado: 21/3/2021 -
#177 Inflammaging
Publicado: 2/3/2021 -
#176 Adrenal issues, weight gain, fluid retention & exhaustion PT2
Publicado: 1/3/2021 -
#175 Adrenal issues, weight gain, fluid retention & exhaustion PT 1
Publicado: 26/2/2021 -
#174 The Importance Of Love
Publicado: 13/2/2021 -
#173 What happens when you under eat?
Publicado: 29/1/2021 -
#172 Bacterial Vaginosis
Publicado: 13/1/2021 -
#171 Weight loss versus Fat loss
Publicado: 8/1/2021 -
#170 Chocolate, where did this yummy food come from?
Publicado: 22/12/2020
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360掳 sleep improvement, strategic supplementation, movement and more.馃摑馃搳馃К Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)
