Find your model health!
Un p贸dcast de Chemaine Linnie
392 Episodo
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#209 Coffee, the good and the bad
Publicado: 21/1/2022 -
#208 Why sprouted and fermented breads
Publicado: 14/1/2022 -
#207 Carb and fat combos...should you??
Publicado: 29/12/2021 -
#206 The Libido episode
Publicado: 26/11/2021 -
#205 Metabolism, motivation & willpower
Publicado: 18/11/2021 -
#204 Combining vitamin D3 and K2
Publicado: 9/11/2021 -
#203 Soy Lecithin, what's the verdict?
Publicado: 21/10/2021 -
#202 Glutamine for overall health, immunity and cravings
Publicado: 10/10/2021 -
#201 Are your menstrual products hurting your health
Publicado: 28/9/2021 -
#200 Estrogen detoxifying herbs
Publicado: 16/9/2021 -
#199 Tonsil stones, what are they and how do you get rid of them
Publicado: 1/9/2021 -
#198 Quercetin and why you should have it in your supplements armory
Publicado: 29/8/2021 -
#197 LPS or Lipopolysaccharides
Publicado: 22/8/2021 -
#196 Urine pH testing for nutrition support
Publicado: 16/7/2021 -
#195 Idiopathic anaphylaxis
Publicado: 14/7/2021 -
#194 GABA or Gamma Aminobutyric acid and why I love it
Publicado: 13/7/2021 -
#193 Improving sleep during perimenopause and menopause
Publicado: 12/7/2021 -
#192 The do's and don'ts of Vitex
Publicado: 12/7/2021 -
#191 Got heavy periods?
Publicado: 1/7/2021 -
#190 Hemorrhoids
Publicado: 18/6/2021
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360掳 sleep improvement, strategic supplementation, movement and more.馃摑馃搳馃К Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)