Fast Talk
Un pódcast de Fast Talk Labs - Jueves
393 Episodo
-
225: Is There a Benefit to Altitude Training? - with Dr. Peter Hackett and Jon Jonis
Publicado: 21/7/2022 -
224: Is Virtual Racing the Future? - with Ben Delaney
Publicado: 14/7/2022 -
223: Potluck Discussion - Ideal Mental States, Mixing Energy Systems, and Memorable Failures
Publicado: 7/7/2022 -
222: Finding the Balance Between Nutrition and Fueling
Publicado: 30/6/2022 -
221: Addressing Sweat and Electrolyte Loss with Dr. Robert Kenefick
Publicado: 23/6/2022 -
220: Q&A on Burning, Tingling Nether Regions! Exploding Back Pain! + Knee Health and Fitness After 40 with Dr. Andy Pruitt
Publicado: 16/6/2022 -
219: The Best Strategies for Gravel Racing with Alex Howes and Kiel Reijnen
Publicado: 9/6/2022 -
218: Potluck Discussion: Ride Nutrition, Two Minute Intervals, and How to Quickly Get Your Form Back
Publicado: 2/6/2022 -
217: Understanding and Training Your Breathing with Dr. Stephen Cheung and Steve Neal
Publicado: 26/5/2022 -
216: Favorite Workouts of Fast Talk All-Stars, Part 4
Publicado: 19/5/2022 -
215: The Most Important Cycling Innovations of the Past 40 Years with Lennard Zinn
Publicado: 12/5/2022 -
214: Why Balance and Timing, Not More-Is-Better, Are the Secrets to Peak Performance
Publicado: 5/5/2022 -
213: T-Minus Four Days: prep for Race Day Success with Neal Henderson
Publicado: 28/4/2022 -
212: Q&A on Indoor Training, Effective Sleep, Recovery Needs for Women, and Vitamin D with Jennifer Real
Publicado: 21/4/2022 -
211: Does Strength Training Hurt or Help Endurance Sports with Dr. Bent Rønnestad
Publicado: 14/4/2022 -
210: Nerd Lab: Eccentric Damage and a Heated Polarized Debate
Publicado: 7/4/2022 -
209: The Balance of Race Experience, Scientific Knowledge, and Coaching with Julie Young
Publicado: 31/3/2022 -
208: Q&A on Pacing for a Gran Fondo, Juniors Training, Two Minute Climbs, and 5x5 Minute Intervals with Houshang Amiri
Publicado: 24/3/2022 -
207: Addressing Endurance Athlete Gut Issues with Dr. Patrick Wilson
Publicado: 17/3/2022 -
206: Dr, Stephen Seiler on Breathing, Beer, and Heart Rate
Publicado: 10/3/2022
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
