Fast Talk
Un pódcast de Fast Talk Labs - Jueves
393 Episodo
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259: Carbohydrates: The Good, The Bad, and The Ugly—with Dr. Asker Jeukendrup
Publicado: 16/3/2023 -
258: Do Top Athletes Make Top Coaches? - With Melanie McQuaid
Publicado: 9/3/2023 -
Fast Talk Femmes Podcast: Developing the Next Generation—with Julia Violich
Publicado: 7/3/2023 -
257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton
Publicado: 2/3/2023 -
256: Race Stress, Threshold Work, and Dealing with Health Setbacks
Publicado: 23/2/2023 -
Fast Talk Femmes Podcast: Understanding Relative Energy Deficiency in Sport—with Dr. Emily Kraus
Publicado: 21/2/2023 -
255: Learning About the Biopsychosocial Approach to Training
Publicado: 16/2/2023 -
254: The House and the Storm - A Metaphor for Training
Publicado: 9/2/2023 -
Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small
Publicado: 7/2/2023 -
253: The Physiology of Base Season—with Dr. Iñigo San Millán
Publicado: 2/2/2023 -
252: Nerd Lab: Variable-Paced Intervals and Vibration Plates
Publicado: 26/1/2023 -
Fast Talk Femmes Podcast: Fueling for Performance—with Dr. Dana Lis
Publicado: 24/1/2023 -
251: Time at VO2max: An Important Metric You Probably Haven’t Heard Of
Publicado: 19/1/2023 -
250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson
Publicado: 13/1/2023 -
Fast Talk Femmes Podcast: Should Endurance Athletes Train to Their Menstrual Cycles?
Publicado: 10/1/2023 -
Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
Publicado: 10/1/2023 -
249: Finding True Motivation—with Sonya Looney
Publicado: 5/1/2023 -
248: Favorite Fast Talk Podcast Moments of 2022
Publicado: 29/12/2022 -
247: Going Long, Very Long—with Dede Griesbauer
Publicado: 22/12/2022 -
246: Getting Comfortable being Uncomfortable
Publicado: 15/12/2022
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
